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15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body
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Average Biceps Size: Building 15, 16, 17, 18, 19-Inch Arms - SET FOR SET
:max_bytes(150000):strip_icc()/Cardio-and-weight-training-and-fat-loss-3498325_final-a20ee40f00cd49e6b9882d8bb6084545.jpg "Strength-Training Exercises for Kids")
Strength-Training Exercises for Kids
15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body
