White Claw. Where do the calories come from? Zero protein, zero fat, 2 carbs. If fat has 9 calories per gram and protein and carbs each are 4 calories, and White Claw
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Sohee Fit - Here's your basic, basic introduction to calories & macros. This goes over the big rocks of what you need to know. 💥A CALORIE is the amount of energy needed
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Sohee Fit - 📍Grams of Protein, Carbs, and Fats in 100 Calories of Different Foods📍 Arranged in order from most protein to least protein per 100 calories, here's a sampling of different